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“It takes 65 muscles to frown and 13 to make a smile. Why work overtime?” B. J. Palmer

“You miss a lot of opportunities by making mistakes, but that’s part of it: knowing that you’re not shut out forever, and that there’s a goal you still can reach.” Johnny Cash

“Worrying is wasted time. Use the same energy for doing something about whatever worries you.” Oprah Winfrey